Southwestern Chicken and Broccoli Recipe
 
Prep time
Cook time
Total time
 
Serves: 4-5
Ingredients
  • 4 Boneless, Skinless, Chicken Breasts, Ponded Flat
  • 4 Heads of Broccoli, Broken into Florets
  • 1 Lemon
Spice mix
  • 3 TSP Paprika
  • 5 TSP Thyme
  • 1 TSP Nutmeg
  • 2 TSP Oregano
  • 2 TSP Onion Powder
  • 2 TSP Garlic Powder
  • 2 TSP Cayenne Pepper
  • 3 TSP Salt
  • 4 TSP Black Pepper
Instructions
  1. Boil Water
  2. Add Broccoli
  3. Cook for 2 Minutes and dump into ice bath
  4. Dust chicken with spice mix
  5. Place onto grill pan at 4 - 5 heat (Medium), season side down.
  6. Season other side
  7. Cook 4 - 5 minutes per side
  8. Remove from heat and chop
  9. Add 2 TSP of spice mix to strained broccoli
  10. Add chicken back to pan
  11. Add broccoli to pan
  12. Cook 2 - 3 minutes
  13. Squeeze juice of 1 lemon over dish and serve
  14. Optionally serve with rice or noodles
Recipe by Mr. B Cooks at https://mrbcooks.com/southwestern-chicken-broccoli-recipe/